Roasted Onion

1. Get 1 medium yellow onion and cut it into crescents.
2. On a baking sheet drizzle olive oil onto the onion and salt and pepper.
3. Place in a preheated oven (400F) for 30 minutes, or until caramalized.

Tofu

1. Get a block of tofu and cut out 2 small (maybe around 2″x1″) squares of tofu.
2. Place in a hot skillet and cook for roughly 2.5 minutes per side.

Assembling

1. Get the ciabatta roll and cut in half. Put desired amount of mustard on.
2. Place the cooked tofu on bottom.
3. Put the sliced tomato on top of the tofu.
4. Next put the roasted onion on top of tomato.
5. Then put 1 slice of smoked cheddar cheese on top.
6. Put into oven (still heated at 400F from roasting the onions) until cheese has started to melt.

Finish Assembling

1. Put the spinach on top and the top part of bread on.
2. Enjoy!