Name: Nut Butter Smoothie
Prep time: 3 min
Total time: 3 min
Cuisine: american
Ingredients: 2 Frozen Bananas (see note); 1/2 cup of Milk (use milk of choice); 1/2 cup of Yogurt (any kind will do); 1 scoop of Vanilla Protein Powder; 2 tbsp Nut Butter (I use peanut butter, but any will do!); 1.5 tsp Honey; Ice (optional, see note)

Nut Butter Smoothie

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My version of the classic peanut butter smoothie

Author: Tara Dawn
Prep Time: 3 minutes
Total Time: 3 minutes
Yield: 2 servings 1x
Category: drinks
Method: blend
Cuisine: american

Ingredients

Units Scale

2 Frozen Bananas (see note)
1/2 cup of Milk (use milk of choice)
1/2 cup of Yogurt (any kind will do)
1 scoop of Vanilla Protein Powder
2 tbsp Nut Butter (I use peanut butter, but any will do!)
1.5 tsp Honey
Ice (optional, see note)

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Instructions

Freeze bananas overnight
Put all ingredients into a blender and blend until smooth, roughly 1 minute depending on type of blender used.
Pour into cup and enjoy!

Notes

If you don’t have any frozen bananas on hand and don’t want to wait, you can use 1/2-1 cup of ice instead. It won’t be as creamy, but it definitely works!

Find it online: https://www.iamtaradawn.com/nut-butter-smoothie/