Jennifer Aniston's Viral Salad ingredients in a large, green bowl
Main Courses, Salad, Summer

Jennifer Aniston’s Viral Salad

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Everyone is going crazy for Jennifer Aniston’s viral salad that she ate on Friends everyday. And I must say, after making it and trying it, I completely understand. It is absolutely amazing!

Jennifer Aniston's Viral Salad ingredients in a large, green bowl

Confession time: I’ve never seen Friends. I grew up in a VERY strict environment and wasn’t really allowed to watch much TV. Friends came on too late, plus it was on the “no watch” list. When I got older I never got around to watch it. I kind of wish that at some point I would have watched it, but so far it hasn’t happened…yet. Maybe some day. šŸ™‚

But this salad…omg, I may not have watched the show, but I was still very interested in this salad. It has all of my favorite things for a salad, with a bed of quinoa/bulgar wheat instead of greens! I think the original recipe used the bulgar wheat, but I’m gluten free, so I decided to try quinoa instead and it ended up being very good!

On a random side note- Cheers was also DEFINITELY on the “no watch” list and that was one of the first shows I watched after I grew up and it is one of my FAVORITE shows of all time. šŸ™‚

What’s Inside Jennifer Aniston’s Viral Salad?

  • Quinoa– The original base ingredient was bulgar wheat, but I’m gluten free, so I decided to use quinoa instead. It works great!!
  • Cucumber
  • Red Onion
  • Chickpeas
  • Parsley
  • Mint
  • Feta
  • Pistachios
  • Lemon Juice
  • Olive Oil
  • Salt
  • Pepper

How to Make Jennifer Aniston’s Viral Salad:

  • Cook quinoa according to package instructions.
  • Place quinoa in refrigerator until chilled.
  • While quinoa is chilling, prepare other ingredients- dice the cucumber and onion, finely chop the mint and parsley, roughly chop the pistachios, drain and rinse the chickpeas.
  • Put all of the dressing ingredients into a salad shaker/jar/small bowl and shake or whisk until blended.
  • One the quinoa has chilled, place all of the ingredients into a large bowl and toss.
  • Place the bowl in the refrigerator for a while longer if it’s not chilled enough yet.
  • Enjoy!

Equipment Used:

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Jennifer Aniston’s Viral Salad

Jennifer Aniston's Viral Salad ingredients in a large, green bowl

Jennifer Aniston’s Viral Salad

  • Author: Tara Dawn
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour, 30 minutes
  • Yield: 6 servings 1x
  • Category: salad
  • Method: boiling, tossing
  • Cuisine: American

Ingredients

Units Scale

For the Salad-

  • 1 cup of uncooked Quinoa
  • 1 large Cucumber, diced
  • 1 medium Red Onion, diced
  • 3/41 cup of Parsley, finely chopped
  • 1/8 cup of fresh Mint, finely chopped
  • 1 can of Chickpeas, 15 oz, drained and rinsed
  • 6 oz Feta Cheese, crumbled
  • 1/3 cup of Pistachios, roughly chopped

For the Dressing-

  • Juice of 2 Lemons
  • 1 tbsp Olive Oil
  • 1/2 tsp Salt
  • 1/4 tsp Pepper

Instructions

For the Salad-

  1. Cook the 1 cup of quinoa according to package instructions.
  2. After quinoa has finished cooking, place in refrigerator until chilled.
  3. While quinoa is chilling, prepare the other ingredients- dice the cucumber and red onion, finely chop the parsley and mint, drain and rinse the chickpeas, roughly chop the pistachios.

For the Dressing-

  1. Place all of the dressing ingredients into a bowl, jar, or dressing shaker and shake (or whisk, if using a bowl) until blended. If using a jar, don’t forget to put the lid on. šŸ™‚

Assembly-

  1. Once the quinoa has finished chilling and all of the other ingredients have been prepared, place everything into a large bowl, and toss with the dressing.
  2. Enjoy!

Notes

If you tend to like a little more dressing, feel free to double the dressing recipe. I usually like a lot, but on this salad I feel like less is more. šŸ™‚

Did you make this recipe? Be sure to share it on Instagram using the hashtag #taradawn!

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