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Healthy, Vegan Kale Pesto
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My healthier version of pesto
Author:
Tara Dawn
Prep Time:
5 minutes
Total Time:
5-7 minutes
Yield:
4
servings
1
x
Category:
healthy
Method:
process
Cuisine:
Italian
Ingredients
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Units
US
M
Scale
1x
2x
3x
3
cups
of Kale
1/2
cup
of Hemp Hearts
1 tbsp
Nutritional Yeast
1
–
2
cloves of Garlic
1/4
cup
of Olive Oil
Juice of
1
Lemon
1/2 tsp
Salt
1/4 tsp
Pepper
1/4 tsp
Red Pepper Flakes
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Instructions
Roughly chop the kale
Place all of the ingredients in a food processor.
Process until fully broken down. I ended up running mine for about 3 minutes. I stopped to scrape the sides of the processor a couple of times
Spread on toast, mix with pasta, replace pizza sauce on pizza! Lots of possibilities!
Enjoy!
Find it online
:
https://www.iamtaradawn.com/healthy-vegan-kale-pesto/
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