Name: Healthy, Vegan Kale Pesto
Prep time: 5 min
Total time: PT-481925H58M36S
Cuisine: Italian
Ingredients: 3 cups of Kale; 1/2 cup of Hemp Hearts; 1 tbsp Nutritional Yeast; 1-2 cloves of Garlic; 1/4 cup of Olive Oil; Juice of 1 Lemon; 1/2 tsp Salt; 1/4 tsp Pepper; 1/4 tsp Red Pepper Flakes

Healthy, Vegan Kale Pesto

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My healthier version of pesto

Author: Tara Dawn
Prep Time: 5 minutes
Total Time: 5-7 minutes
Yield: 4 servings 1x
Category: healthy
Method: process
Cuisine: Italian

Ingredients

Units Scale

3 cups of Kale
1/2 cup of Hemp Hearts
1 tbsp Nutritional Yeast
1–2 cloves of Garlic
1/4 cup of Olive Oil
Juice of 1 Lemon
1/2 tsp Salt
1/4 tsp Pepper
1/4 tsp Red Pepper Flakes

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Instructions

Roughly chop the kale
Place all of the ingredients in a food processor.
Process until fully broken down. I ended up running mine for about 3 minutes. I stopped to scrape the sides of the processor a couple of times
Spread on toast, mix with pasta, replace pizza sauce on pizza! Lots of possibilities!
Enjoy!

Find it online: https://www.iamtaradawn.com/healthy-vegan-kale-pesto/