This veggie taco salad is not only tasty, it’s also very filling, which is a must for me when it comes to salads. It has definitely became one of my favorites! I’ve never been a huge meat eater, so usually when I make salads I use beans and other such […]
Iced coffee…such a simple recipe, but so good! I haven’t really drank iced coffee that much since I don’t really go to coffee shops these days. Usually because I don’t have enough time. I’ve only recently learned how to make iced coffee at home (the proper way) and wow! The […]
So, I feel like I start out every one of my posts by saying “Omg, this is so good…” But seriously…this curry tofu salad IS so good!! Perfect blend of heating and cooling spices, this tofu salad is perfect for both spring and summer! Proof that “healthy salads” don’t have […]
This key lime pie smoothie is perfect for cooling off on a hot summer day!
This tomato & spinach tofu scramble has been one of my absolute favorites since the first time I tasted it. One of my friends from a while ago is the one who created this amazing recipe. She was cooking breakfast for her kids one morning when I stopped over. She […]
I love BLT’s but with the processed white bread, the mayo with unhealthy oils, and probably not the best bacon option, it may not be the healthiest sandwich out there for you. I decided to do a quick tutorial on how to make a slightly healthy(er) BLT sandwich using Ezekiel […]
Hello! I’m Tara! Thank you so much for visiting my page! I created this page because I’m passionate about sharing health & wellness tips, and healthy recipes that are quick and easy to replicate at your home.
