I love pesto. When I was a teenager I LOVED it (still do!) on my pizza. Me & my friends used to love ordering the “green pizza” at the pizza shop. I still eat it on pizza from time to time, but I really like to put it on pasta […]
This tomato & spinach tofu scramble has been one of my absolute favorites since the first time I tasted it. One of my friends from a while ago is the one who created this amazing recipe. She was cooking breakfast for her kids one morning when I stopped over. She […]
The star of this bowl is definitely the tofu. This tofu is baked until golden brown and crispy, then smothered with a not too spicy not too sweet peanut butter sauce that will bring a smile to everyone’s face. The secret to getting the tofu a crispy golden brown is […]
I love BLT’s but with the processed white bread, the mayo with unhealthy oils, and probably not the best bacon option, it may not be the healthiest sandwich out there for you. I decided to do a quick tutorial on how to make a slightly healthy(er) BLT sandwich using Ezekiel […]
This is a recipe that I was inspired to make from a seasonal product I found at Trader Joe’s in the freezer section. It’s very different, but also very good!
There was a local restaurant back home in Tennessee that I used to LOVE to eat at. They had this smoked cheddar tofu sandwich that was one of the best sandwiches that I had ever had. After I moved away I really missed eating there. So I decided to make […]
Hello! I’m Tara! Thank you so much for visiting my page! I created this page because I’m passionate about sharing health & wellness tips, and healthy recipes that are quick and easy to replicate at your home.
