These chocolate rice cakes are a WAY healthier take on the classic peanut butter cup. They are like a grown-up, healthier upgrade which kids and adults alike are sure to love!
Strawberry Chia Jam is an excellent substitute for store bought jellies and jams. It is highly nutritious, easy to make, and without all of the extra sugar!
I love pesto. When I was a teenager I LOVED it (still do!) on my pizza. Me & my friends used to love ordering the “green pizza” at the pizza shop. I still eat it on pizza from time to time, but I really like to put it on pasta […]
So, I feel like I start out every one of my posts by saying “Omg, this is so good…” But seriously…this curry tofu salad IS so good!! Perfect blend of heating and cooling spices, this tofu salad is perfect for both spring and summer! Proof that “healthy salads” don’t have […]
I love BLT’s but with the processed white bread, the mayo with unhealthy oils, and probably not the best bacon option, it may not be the healthiest sandwich out there for you. I decided to do a quick tutorial on how to make a slightly healthy(er) BLT sandwich using Ezekiel […]
This Pumpkin Spice Latte will put you in the mood for fall in 5 minutes or less with its rich pumpkin flavor that comes from real pumpkin puree!
Hello! I’m Tara! Thank you so much for visiting my page! I created this page because I’m passionate about sharing health & wellness tips, and healthy recipes that are quick and easy to replicate at your home.
