Author: iamtaradawn

healing
Wellness

Healing from Trauma

 I grew up in a very strict fundamental “christian” house. I went to a very strict fundamental “christian” church/school 6 out of 7 days of the week for 13 years. This isn’t the average christian church, they are very much a hellfire and brimstone kind of place. Instead of focusing […]

warmmilk
Recipes, Wellness

Warm, Spiced, Night-time Milk

This drink is amazing. Seriously. In addition to tasting AMAZING, when I drink this milk before bedtime, I feel like I’ve taken an ambien. The milk and ghee are warm and heavy and perfect for a before bed time drink, plus the nutmeg acts as a sedative. For best results, […]